"Don't leave anything to what if. Just go."
-Matt Fraser
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Yoga classes return to Strength Lab Crossfit from February 6th adding to our class selection available for all members.
Our flow classes, led by Jen Ballie, return to the Strength Lab from February 6th. Perfect for improving mobility, aiding recovery and calming the mind, this class is for open for members of all abilities. Book in now!
